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Same Room, Different Worlds: Why One Child Hears the Fan and Another Never Notices It

Too much, too little, or "I need more". The three sensory responses every parent should be able to recognise, and why a child can be all three at once.

6 min readFor parents & caregivers of children aged 2–12Written with our OT, physio, speech & psychology teams

A father and son examining a leaf through a magnifying glass

Two children can walk into exactly the same classroom and experience it very differently. One barely notices the ceiling fan; another cannot stop hearing it. One avoids the swing; another wants to swing for twenty minutes. One barely reacts after bumping a knee; another notices the smallest mark on a sock.

These are not necessarily choices. They may reflect differences in the way sensory information is noticed and responded to.

When sensations feel like "too much"

Sometimes ordinary sensory information can feel unusually intense. A child might:

  • cover their ears around loud or unexpected sounds;
  • dislike certain clothing textures;
  • avoid getting messy;
  • dislike particular food textures;
  • become uncomfortable in crowded places;
  • hesitate around swings, climbing equipment or unstable surfaces.
The message is not"My child is too sensitive."
It is"This experience may be more intense for my child than it is for me."

That changes our response from correction to support.

When sensations are harder to notice

At other times, a child may require stronger or clearer sensory information before responding. Parents may notice that their child:

  • needs repeated cues;
  • seems slow to notice some sensations;
  • becomes very absorbed in an activity;
  • appears less aware of body signals;
  • seeks stronger movement or physical experiences.

Again, this does not tell us everything about the child. Context matters enormously. Fatigue, attention, language, emotions, the environment and expectations all influence responses.

Two children painting side by side: one with fingers in the paint, the other with a brush

"I need more"

Some children actively seek sensory experiences. They may love:

  • jumping
  • climbing
  • spinning
  • squeezing
  • touching
  • chewing
  • running
  • pushing
  • carrying

Rather than automatically asking them to "stop moving", it can be useful to wonder: what is the movement doing for this child?

  • Perhaps it is helping them become alert.
  • Perhaps it is helping them organise their body.
  • Perhaps they simply enjoy movement.

Sensory seeking is not automatically evidence of a disorder.

A girl climbing a playground frame while her father watches

A child can be both

This is one of the most important ideas for parents. A child can dislike certain sounds and still love intense movement. They may seek deep pressure but dislike light touch. They may cope beautifully in one environment and struggle in another.

What the evidence saysCurrent research supports this individual variability. A 2025 systematic review and meta-analysis found more sensory processing differences across several domains in people with ADHD compared with controls, but also found very high variation across studies. Similarly, sensory experiences among people with autism are highly individual rather than following one simple profile.

Become a sensory detective, not a sensory diagnostician

Parents do not need to diagnose every response. Instead, notice patterns:

  • When does it happen?
  • Where does it happen?
  • What happened immediately before?
  • What makes it easier?
  • What helps my child recover?

If sensory responses are significantly interfering with eating, dressing, sleeping, learning, play, community participation or everyday family life, an occupational therapist or appropriate developmental professional can help assess the child's individual profile.

Sensory interventions should ideally follow assessment rather than applying the same "sensory diet" to every child. AOTA specifically recommends documenting sensory-processing needs before prescribing sensory-based interventions.

Does this sound like your child?

Our paediatric OTs, physios, speech therapists and psychologists can help you make sense of it. First online consult free.

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